Are you concerned About your child/teen experiencing Anxiety?
FREE Triple P talk for parents of children and teenagers aged 6 – 14 years
Being a parent to a child/teenager who is experiencing anxiety can be tough. It can affect day to day functioning and family life, they may be worried about what people think of them, are shy or withdrawn. They avoid social situations and activities, struggle to attend school and worry about tests /exams. They seek constant reassurance and can feel sick when worried.
The talk will cover the following:
• How does anxiety work?
• Understanding anxiety
• Parents as models
• Being an emotion coach
• Thinking flexibly & realistically
• Avoidance and exposure
• Managing children’s anxious behaviour; and
• Constructive coping and problem solving
Host: Dr. Vanessa Cobham
University Queensland Australia
Developer of Triple P Fearless Parenting Programme
FREE TO ATTEND NO NEED TO BOOK YOUR PLACE
Thursday 11th October 2018
Radisson Hotel Athlone
(Parking limited, come early)
7.30 pm to 9.00pm
Reducing Anxiety in Children & Teenagers